Icíar García Peña, Sports Consultant

Get to know yourself through Sport

The sports practice, the professional activity, the training are focused on the action: look for keys, methods, strategies, etc … to improve results, although we usually forget who is practicing it.
The workshop will show an interpretation that allows us to get to know each other through sports and other areas. Understand how we function, what happens to us, what we feel and what provokes it, the type of relationships we maintain with others, what situations limit us and enable us. Learning to know ourselves allows us to question ourselves, expand our horizon of possibilities in sports, work, studies and life.